Showing posts sorted by relevance for query massage. Sort by date Show all posts
Showing posts sorted by relevance for query massage. Sort by date Show all posts

Monday 21 July 2008

Whole Body Massage With a Massage Chair Recliner

One of the most pleasurable and relaxing experiences is getting a whole body massage. All the built up tensions, anxieties and stresses start to melt away as the massage is performed. When people think of massages, they think of a massage therapist working them over little by little to calm and relaxing music. There is something very special about a massage from a trained specialist. Another effective alternative to a massage therapist is a massage chair.


Interestingly, most people think of a massage chair as a luxury. In some cases it certainly is a luxury. However, the impression people have is that massage chairs are expensive. And they are right if you only look at the price tag and not the lifetime value of the massage chair. A massage chair is actually the most cost effective massage treatment available. It can run as little as a dollar a day and no tip required. Now, most people think massage recliners just massage your back. In reality, massage chairs perform whole body massages.


Take for example, the Panasonic EP30004 Real Pro Ultra. This chair can massage your whole body and not just your back. Besides having hundreds of massage options for your back, it also can massage your arms, hands, hips, buttocks, calves and feet. The Real Pro Ultra uses an air compression massage system for the lower body which delivers a soothing and relieving lower body massage.


You do not have to go to the spa to relax, if you have the Omega Montage Premier Massage chair. The Montage Premier provides a thorough full body massage from your head to your toes. Additionally, the Montage comes with full body heat, where you can apply heat in the back, seat and the leg rest. The Montage Premier has a built in MP3 player so you can put on the included headphones and relax to your favorite music during the massage. This recliner also has a music synchronization function. This function will massage you to the rhythm of your music.


The features that are being added into massage chairs increases every year. The massage programs keep getting more varied and include many more techniques like Hawaiian, Swedish, deep tissue, shiatsu and many more. More complimentary functions are being added such as lower body traction which extends the muscles and ligaments of the lower body. The back massage rollers contain more finger-like mechanisms that replicate the movements of hands. The technology keeps advancing and coupled with software has produced a tremendous variety of massage therapies.


If you have never tried a massage chair, you definitely should. Most people are surprised at how effective it delivers massage therapy. Again, the technology keeps advancing rapidly and even chairs from a few years ago lack many of the new features that are available today. If you have not had a full body massage, then you are really in for a treat. Sometimes there is some discomfort as you start to relax your muscles that have not been touched in a long time. Let the massage penetrate deeply into the muscle tissue. This is always a good gage of your stress level to see if the massage makes squirm a little bit. This is especially true if you have not had one in a while. A whole body massage will help change your attitude and get your body reinvigorated. Let a massage chair deliver a whole body massage to you in your own home.


James is an accomplished massage therapist and understands human healing. You can visit his website at http://www.massagechairwarehouse.com and find many shiatsu massage chairs. Your health is your most important asset. Protect it with the Best Massage Chair for your holistic health. Research the premier massage chair brands from Panasonic, Omega and Sanyo. Peruse reviews, articles, massage therapy techniques and discover the best Massage Shiatsu Chair Recliner to meet your needs.


Article Source: http://EzineArticles.com/?expert=James_Knolan

Wednesday 20 August 2008

Massage Therapist

The delightful benefits of massage don’t appear out of nowhere. The immediate soothing effects of massage and the long term health benefits of massage occur not from occasional backrubs from friends, but from the trained arms of certified massage therapists. Trained arms would be an understatement, because massage therapists actually use their entire upper body trunk to apply correct pressure – if they merely used their hands and arms, they would quickly tire, and the necessary pressure would not be applied. When looking for a massage therapist, there are a few things that must be understood in the search. First of all, it is important to understand who exactly a massage therapist is, and how to find one suitable for your needs. The next step, of course, is to understand what massage therapists do – what their job encompasses and the actual art that they practice. With this knowledge in hand, a wise decision that will lead to less stress and better use of muscles will be much easier to make.


A massage therapist is a health professional who is certified and licensed to practice a range of massage therapies to improve the wellbeing of his or her patient. The completion of a massage school, which is accredited by the state that it is located in, is necessary to legally practice massage within a recognized location. Thus, a massage therapist can be found working in such varied locations as hospitals and clinics, their own private or group practices, health spas and resorts, and large sporting events. The general program of study required for a massage therapist includes courses in neurology, anatomy, pathology, first aid, physiology, combined with practice in western and eastern massage theories. It is important to note that a massage therapist does not replace medical treatment by a doctor, but can very well supplement a physician’s prescribed treatment. Physicians often recommend seeing a massage therapist, and can refer their patients to an appropriate therapist.


However, a massage therapist’s services are certainly not confined to doctor referrals. A massage therapist’s office can be a great place for the prevention of maladies. Seeing a massage therapist on a normal basis, even for the healthy person (although in today’s social climates, stress has become a factor in virtually everyone’s life, and negatively affects health), decreases stress on muscles, and thus decreases stress on the mind. Massage therapy also acts positively on circulation, immediately aiding the capillaries, so near to the surface of the skin, to circulate blood, as well as acting on the muscles aiding veins bring blood back to the heart. A massage therapist assesses his or her patient, and designs a massage therapy program specific to the needs of the client. Seeing a massage therapist regularly can also lead to disease prevention in referring patients to see doctors when a condition out of the scope of a massage therapist arises.


The massage techniques used have been both subjected to the test of time and scientific study. Many techniques are quite ancient, and with modern study shining more light on their secrets, we are learning that their effects certainly are positive on the body. Massage therapy affects both the muscles being manipulated, as well as certain internal organs, via the pressure points in our hands and feet that influence those specific organs. The techniques used by massage therapists are very varied, from the traditional Swedish massage, which is known to be especially beneficial for the lymphatic system and the circulation of the blood in the veins, to the less conventional reflexology massage, which is the massage affecting our organs through manipulation of points on our hands and feet. Many other types of massage therapy exist, and it is wisest to both research the type that will be most beneficial for your specific need, as well as consulting with your massage therapist which therapy will be right for you. While every massage therapist will be trained in a variety of techniques, no one massage therapist will be a specialist in all of the types.


The job of the massage therapist is to reduce the mental and physical effects of stress, to improve the general wellbeing of their client, to restore health and to prevent future sicknesses and disease. These desired effects are achieved via the various techniques of massage therapy, which are wide and varied. While a massage therapist is not a physician, and does not pretend to be one, the regular visiting of a certified massage therapist can be very beneficial for the health, as well as an important supplement to many medical treatments. As information about massage therapy becomes more widely available, the medical community has begun to incorporate massage therapy into modern medicine. Massage therapists, who study the ancient art of muscle manipulation through rubbing, are making their permanent appearance in the modern setting of the medical community.


Published At: www.Isnare.com
Permanent Link: http://www.isnare.com/?aid=65669&ca=Medicines+and+Remedies

Tuesday 22 July 2008

Save Thousands on Massage Therapy With a Massage Chair

It may seem like a contradiction. How do you save money when you have to spend money? Most people look at massage chairs as luxury items. They certainly are luxury items if you really do not need the massage therapy that they can provide. On the other hand, if you do need the massage therapy that they then massage chairs can save you a significant amount of money. Many people suffer from back pain or other conditions that require medical or chiropractic treatment. We all know that health care costs continue to rise. How do you save money buying a massage chair?


If you are already receiving massage treatments, then you know that there is a lot of expense involved. You have to make an appointment. You need to drive to and from the office of the massage therapist. You need to take the time from work or other activities. You need to pay per hour of massage therapist time plus their tip. If you go to a massage therapist a few times a month, the bill could be hundreds of dollars per month. This is thousands of dollars per year.


You may already be getting treatment for an ailment that you have. Perhaps you are seeing a chiropractor. The good doctor puts you through a barrage of therapies, adjustments, exercises and more. The chiropractor is helping you to get your situation corrected. But you also need to make changes to keep those conditions from recurring. Many chiropractors use massage treatments to help their patients. If your insurance requires co-pays and other deductibles, then you may be paying hundreds per year or more.


Now, if you really need massage treatment, then you have options. You can certainly see a massage therapist. A massage therapist is definitely a great way to go, when you can afford both the time and the money. However, massage chairs are another viable alternative. These chairs range in price from $599 to $5,999 and offer a terrific range of massage therapies and full body massages.


The interesting thing is people look at massage recliners as expensive. They see the total cost of say $3,000 and they think, Wow! That is expensive for massage therapy. But they really do not look at paying $75 plus tip once a week as expensive. Let us say that a massage therapist runs $75 plus tip at $10 for a total of $85 per a one hour session. Let us assume that we visit the massage therapist once a week. How long does it take until we pay for the cost of a $3,000 massage recliner? It takes 35 weeks or 35 massage treatments.


The chair cost is equivalent to 35 hours of massage therapy performed by a massage therapist. How long are these automated recliners rated to last? The typical chair in the $3,000 range is designed for 1,000 to 2,000 hours of life. Let us take the lower number of 1,000 hours. How much does an hour of massage therapy cost on a massage chair. $3,000 divided by 1,000 gives us $3/hour of massage therapy! The best part is you do not have to pay a tip. You can pay a massage therapist $85/hour or $3/hour for a massage chair.


These chairs give you a tremendous return on your investment and lowers your massage treatment cost dramatically. Cost is just one area, convenience is another. Another huge advantage is in-home convenience and 24/7 access. No hassle making appointments or keeping them. With a massage chair, just sit yourself down and select the massage therapy of your choice. Let the massage chair work its magic. They help you to relax and relieve your aches and pains without hurting your wallet.


home convenience and 24/7 access. No hassle making appointments or keeping them. With a massage chair, just sit yourself down and select the massage therapy of your choice. Let the massage chair work its magic to help you to relax and relieve your aches and pains without hurting your wallet.


Are you looking for inexpensive massage therapy? Check out a Shiatsu Chair Recliner Browse our wide range of the Best Massage Chair Recliners from top brands Sanyo, Omega, Panasonic, Human Touch, Massagenius and many more. We have a massage chair for all your massage therapy needs.


Article Source: http://EzineArticles.com/?expert=James_Knolan

Tuesday 9 June 2009

The Miracle of Therapeutic Massage

When muscles ache and backs give out, there are many different approaches towards healing and treatment that doctors may recommend. But, you really don not need a physician to tell you that massage is a beneficial course of action to aid in a multitude of ailments, conditions and diseases.


Throughout the years and across numerous cultures, massage has been highly regarded as a positive aid in the maintenance and achievement of better health. Although a wide range of options are available to choose from, there are various techniques and methods that will provide the best results on an individual basis.


When receiving a massage from a well-trained professional, you will encounter a set of hands that have been molded into sturdy tools of health. It is the job of the massager to promote the wellness of a client. The healing properties of a therapeutic massage are undeniable. Offering relief from a variety of ailments, from poor circulation to a muscle tear, it can be found in spas, resorts, rehabilitation clinics and doctor offices. It is such a popular form of stress relief and healing that many people offer therapeutic massage in private settings, such as sessions given in the home.


Why Therapeutic Massage?

One of the main reasons a client may seek out massage is to achieve relief from a pain in a specific part of the body or to eliminate the effects of something causing discomfort in the body. But, there are many different benefits that a client may receive from having a massage. Therapeutic massage increases the range of motion associated with various joints, as well as speeds up the recovery time from overexertion in physical activity.


Have trouble sleeping? Massage can help. Slumping too much? Therapeutic massage improves posture. Suffer from high blood pressure? This type of massage has been known to reduce high blood pressure levels. Have a big test or job interview coming up? Massage can improve concentration and help people to focus better. Overall, therapeutic massage encourages and promotes an increased feeling of wellness and calm.


Massage Services

When visiting a spa or massage clinic, you will encounter an array of exhilarating options to help ease your tension and relax your muscles. For instance, aromatherapy can be used in therapeutic massage to intensify the stress-reducing properties of the practice. Essential oils are slathered on the skin during the massage, promoting increased detoxification and tension relief. While lying on a table is considered quite a common practice in giving and receiving a massage, there is also a therapeutic massage approach that is given in a chair. While the fully clothed, the client sits in a special massage chair, their shoulders, arms, neck, upper back and head receive attention.


Sometimes, a therapeutic massage uses heated lava rocks to increase circulation, as well as treat joints and tendons. There is even therapeutic massage that provides a wealth of relief to a pregnant woman. Two different kinds of massage exist in this category of relief. Throughout the nine months of pregnancy, there are therapeutic massage techniques that allow a client to relax and get relief from some of the common discomforts associated with this important milestone. The second selection in pregnancy massage helps women when they are experiencing labor. Various techniques and positions are used to provide comfort throughout this trying process.


For those who suffer from chronic muscle tension, a deep tissue massage may be chosen. Slow strokes and increased direct pressure and/or friction characterize this type of massage. The hands run across the grain of the muscles in such a way that promotes enhanced relaxation and tension relief.


Two types of popular massage you may encounter include Swedish and Shiatsu techniques. Swedish massage provides relaxation through a mixture of long, light strokes, coupled with kneading techniques. This type of massage is good for the elimination of toxins, increased circulation, decrease in muscle tension and a noticeable boost in the immune system. Shiatsu massage, which originates from Chinese health treatments, involves the stretching, rubbing, chopping and massaging of the body.


What Else Can Therapeutic Massage Do For Me?

Besides easing the aches and pains associated with tight, swollen and rundown muscles, there are numerous benefits that a client can enjoy. Below is a brief mention of some of the positive results that come from therapeutic massage:


Relieve Stress & Achieve Relaxation: When muscle tissue is transferred from a position of contraction, relaxation is achieved. The movement of blood throughout the body encourages this relaxed state.


Medical Massage: Massage aids in the treatment of a variety of health problems that could slow up daily activities with painful and stressful ailments. It is often used to treat back problems, as well as straighten out kinked nerves. Varicose ulcers, strained bowel movements and muscular atrophy can also be treated with therapeutic massage.


Aid Sports-Related Injuries: Whether you are nursing a healing broken bone or dealing with chronic strains and sprains, therapeutic massage can provide relief. The pain and inflammation attached to these sports-related injuries can be eased with the techniques of this kind of massage. Therapeutic massage not only helps weak or injured body parts, but also makes the healthy ones even stronger.


Treat Disease: When suffering from a serious disease or chronic condition, therapeutic massage, when properly administered, is rather beneficial. This is especially true when it comes to diabetic patients. Not only can diabetic clients achieve relaxation through massage, but it also improves poor circulation that often leads to serious complications with the disease. Massage especially provides much-needed relief to the hands and feet of those suffering from diabetes.


Tone the Body: Whether you are trying to lose weight or working on improving the overall appearance of your physique, you will find that therapeutic massage aids in the quest of a better body. Muscles become more toned and the increase in circulation allows harmful toxins and chemicals to flow away from vital body parts. Improved range-of-motion, as well as increased flexibility is also a welcome outcome associated with therapeutic massage.


Dr. Barry Lycka is president of http://www.LesTout.com the number one source of internet guidance.


Article Source: http://EzineArticles.com/?expert=Barry_Lycka

Friday 20 June 2008

Top 10 Considerations in Selecting Your Massage Chair

First congratulations on starting your research into a massage chair. Certainly, a massage chair recliner may be one of the most critical products you put into your home. They can be one of the best purchases you make, if you take your time and find out what is most important to you. A massage chair is an investment in your health and well-being. A massage chair might be a necessity if you have certain health conditions or it may be an outstanding luxury. Finding the perfect massage chair for you can help to relieve aches, pains and tension. A massage chair can help improve your blood circulation and generally just make you feel better. Whatever perspective you are coming from, find out what massage chair features are important for you. Also, keep in mind that you will have the shiatsu massage chair for many years to come. So think about how your needs may change through time.


10 Steps for finding the perfect massage chair for you

1) Know Yourself: First and foremost you have to understand your needs and what results or benefits do you want from a massage chair. Do you have back problems, neck problems, poor circulation or a lower back problem? What type of massage techniques are right for you? Kneading, Rolling, Tapping, Shiatsu, Swaying, etc.? Do you want a foot massage? Do you want full lower body massage capability? Also, how tall are you? Are other potential users taller or shorter than you? You will want to find a chair that fits best for those who will use it the most. Also, keep in mind that you may be very sensitive to getting massages at first, but in time you will become more used to it. If you are looking longer term, you may want a strong massage chair and use extra pads to start. You can remove the pads later for a stronger massage. First think through what your current needs are but also your longer term needs.


2) Quick Fix or Long Term Solution: Are you looking to get into a massage chair to relieve one symptom over a short time period. Maybe you want a entry level massage chair that is simple to use and lower price. Or are you looking for a longer-term solution where you expect long term performance and many advantageous features. Lower end massage chairs have short warranties and are built with lower quality components. Higher end massage chairs have longer warranties, more features and are built with higher quality components.


3) Features of Massage chairs: You will need to start to put a list together of important features for you. What features are important to you? Do you want a massage chair with just a back massage? Do you want lower body massage? Do you want heat? Do you want to have a music player? Do you want a manual recline or motorized recline? There are many important decisions to make. You will want to prioritize your list. Not all massage chairs will have the exact combination to match your list. At some point you may need to make some tradeoffs.


4) Try Some Massage chairs: Many malls have stores that carry massage chairs. You should go and try them. You can also go to home shows which usually have massage chairs as well. You will want to sit in them and see how they feel for you. While your trying them, check out their prices. Most store malls will carry slightly different models than what you find on the internet. Remember that a store has to cover more overhead than an internet site, so they will generally be more expensive at the mall.


5) Research Massage chairs: The internet allows you to research massage chairs fairly quickly and conveniently. Check out the main manufacturers or brands. There are many resellers, but few actual manufacturers. Find the few top brands that are of interest to you and then go to the manufacturer website or call them. Most manufacturers do not sell direct, but they will answer your questions. Request literature, find specifications, etc. Call some of the retailers or internet retailers and ask them their opinions. Ask your friends or any you know who has a massage chair.


6) Long Term Considerations: Evaluate the warranties of each manufacturer. How long is the coverage? Companies like Sanyo and Panasonic only have a 1 year warranty. Others may have 3-5 year warranties (at no additional cost). Also, what type of service will they provide if you have a problem? Do you have to ship your massage chair or take it to an authorized service center? Massage chairs weigh 100lbs to 200 lbs and shipping is expensive. Some manufacturers offer in home service. Be aware before you buy!


7) Evaluate all the Information: Weigh out the features, styling, warranty, etc for the massage chairs that you like. Also, who is going to use the massage chair? What are their weights and heights? What types of needs do they have and what features are the best to cover those who will use it? Did you get to actually try the massage chairs on your list? If you did not, then you may find a retailer carrying that massage chair in your area. If not, some internet resellers offer a 30 day trial period. However, most will refund your money less all shipping expenses. Check around and find out.


8) Placement of Your Massage chair: Where do you want to put your massage chair? Will it be in your home or office? Do you know what room you would like it in? Massage chairs come in all different styles, materials and colors. Find a massage chair that will compliment your room.


9) Ready to Make Your Decision: OK, decision time. Which massage chair did you select? Where do you want to purchase it? What kind of shipping do you want? Do you want them to drop it off in the box or set it up for you? Shop around and see what makes sense for you.


10) Sit Back and Relax: The best day is when you first get to sit in your massage chair! All the hard work is behind you! Enjoy, you have earned it!


For more information, visit us at Massage Chair Warehouse by email us at info@massagechairwarehouse.com


James is an accomplished massage therapist and understands human healing. You can visit his website at http://www.massagechairwarehouse.com and find many shiatsu massage chairs at http://www.massagechairwarehouse.com/productindex.htm on his website.


Article Source: http://EzineArticles.com/?expert=James_Knolan

Saturday 5 March 2011

Why It's Important for Massage Therapists to Choose a Specialty

When massage therapists finish school and begin working, they might not immediately think of developing their skills for a niche market - after all, massage school is just the beginning, and you learn some of your most invaluable skills on the job! While most massage therapists focus on perfecting their Swedish and deep-tissue skills before moving on to advanced modalities, it is always a good idea to continue to think about how you want to develop your massage career. This way, you can take the classes and training necessary to develop your specialty early on.


Making the Most out of Continuing Education


Throughout the nation, massage therapists must abide by a professional licensing code that requires continuing education in areas such as communicable diseases, CPR training, ethics, and general education. While many massage therapists take the minimum number of courses, or pick available courses close to home that are convenient or inexpensive, it is important to take advantage of this educational opportunity, and pick classes ahead of time that align with your specific interests.


For example, students who have considered furthering their massage career within Reiki, neuromuscular massage therapy (NMT), or medical massage should consider that these modalities require several lengthy and in-depth courses, and can take several months, or years to fully complete. And while the process toward this type of certification is indeed more time consuming than, for example, a weekend class in hot stone technique, it is a step toward a worthwhile skill that not only boosts a resume, but also brings in new clients, helps massage therapists market themselves more effectively, and lays the groundwork for a lengthy and profitable massage career.


Start by browsing different continuing education options offered at schools in your immediate area, as well as regionally. Educate yourself about the time requirements, cost, and specific details about each modality, and truly consider what it takes to become a seasoned professional in that field. This way, you can maximize your time and money on required continuing education courses.


Sports Massage, Reiki, Pregnancy Massage, and More


When you envision yourself working as a massage therapist several years down the line - where do you see yourself working? In a chiropractor's office? For a ballet troupe, football team, or running club? Maybe in a holistic center, spa, or independent practice? Every massage therapist enters the profession for various reasons, and it is important to understand what excites and motivates you about a massage career. Some massage therapists are particularly athletic or interested in sports, and it is this type of therapist who is most often attracted to sports massage. Therapists who enter this practice often work with athletes before, during, and after sports events to prevent injuries, and to treat existing injuries.


Medical massage encompasses several techniques, and can include sports massage, craniosacral therapy, and NMT. Medical massage and its associated practices are often performed by therapists with an interest in injury treatment and prevention as a full time massage career. Other massage therapists gravitate toward energy healing, such as Reiki, which is purported to create a healing effect physically, mentally, and spiritually. Therapists who hold an interest in Reiki may also be interested in acupressure, or aromatherapy. Therapists who wish to expand their practice to accommodate pregnant clients may be interested in becoming certified in pregnancy massage, which enables massage therapists to understand and perform a medically appropriate massage for a mother-to-be.


Whatever your interest for a long-term massage career, there are continuing education training courses available to further your chosen specialty. Again, think about why you want to pursue a specific specialty, and what you think it will give back to you and your clients. Do you see yourself utilizing the specialty skills for years with your clients? If so, carefully consider with whom you will spend your time and money. Find the right program and begin another educational journey. You and your clients will benefit from your endeavors as you pursue your preferred niche in the vast world of advanced massage education.


Certification and Training


Finally, sometimes continuing education classes and experience aren't the only thing massage therapists need to practice a specialty in the field. Check with your state licensing board to ensure you have met the minimum credit hours for a special modality. To date, there is no licensing body for Reiki, but it is required to have achieved a "Level III" status in order to promote yourself as a Reiki master in your massage career.


Likewise, pregnancy massage is not governed by an accredited body, but most continuing education providers will not issue a certification until the student has completed a minimum number of credit hours, typically supported by graded exams, practical sessions, and homework. For certification in neuromuscular therapy massage as a career, massage therapists must take continuing education courses, schedule and sit for an exam, and receive a score evidencing competency in the field. The school or instructor of an advanced massage therapy specialty should be able to explain any applicable certification requirements.


Finding a specialty is an excellent step for massage therapists in their long term career, as it not only enables them to become well educated and better able to treat clients, but exposes the therapist to a whole new field of massage, and its benefits. So if you're considering developing a specialty, do your research, ask questions, and have fun learning about how you can further your massage career while helping your clients.


Tag : massage,massage therapists,therapists

Sunday 6 September 2009

Massage Chairs Feature Foot Reflexology Massage

There many different types of alternative medicine that are available today. One particular type of alternative medicine which has been practiced for centuries is reflexology. Reflexology utilizes different movements such as massaging, squeezing and pushing different parts of the feet. Reflexology has evolved in our knowledge of it with it. Although the concept of reflexology is not new its availability in massage chairs has occurred in just the last few years.


Reflexology is unique in certain respects as it utilizes what are known as the trigger point on the feet. It is thought that these trigger points are related to different organs in the body. As with many alternative medicines, sufficient studies have not been conducted to prove or deny these claims.


One of the good things about reflexology massage is that there are no known side effects. The worst that can possibly happen is that your feet are massaged for too long. If your feet are over massage then it is possible that they could be a little bit sore afterward.


The manufacturers of massage chairs have extensively studied many of these alternative medicines including reflexology. Many of the concepts of reflexology have now been duplicated with technology in massage chairs. This is a convenient way to receive reflexology foot massage on-the-fly.


Massage chairs come with leg rests that contain foot wells. The foot wells are specially designed to deliver an effective reflexology foot massage. Located under need the feet are either reflexology plates or airbags with reflexology nodes. These are designed to gently stimulate the trigger points on the soles of the feet.


To provide a soothing foot massage, most manufacturers of massage chairs utilize an air massage system. Specially designed airbags are located in the foot wells to provide a compression massage. Compression massage delivers a soothing and relieving massage for the feet.


In order to coordinate all the action going on in the foot wells, massage chairs utilize a computer board. Customized programs have been developed to deliver the reflexology foot massage. This enables the massage chair to activate and deactivate the different systems to provide a relieving reflexology foot massage.


The reflexology foot massage is activated by using the remote control. The remote control then starts the software program for the foot massage. These coordinate the airbags and the stimulation of the trigger points of the feet.


Some massage chairs use reflexology plates. The airbags are used to push the feet downward onto the reflexology plate. This is one method to stimulate the trigger points on the feet. Other manufacturers use reflexology nodes on the airbags. The air bags inflate underneath the feet which push the nodes into the trigger points on the soles of your feet.

Practitioners have reflexology have developed different maps of the feet. These maps show the location of different trigger points and their corresponding organs. As these areas are stimulated it helps to relax its related organ.


There are really two parts to receiving a reflexology foot massage in massage chairs. One is to write a thorough and relieving foot massage. The second is to stimulate the trigger points which induce its corresponding organ to relax. By systematically massaging the feet, it helps to relax the entire body.


If you are interested in learning more about reflexology foot massage, then check out some of the models from Omega, Panasonic and Sanyo. These are the top manufacturers of massage chairs and they have developed effective reflexology foot massages. Many of their models contain reflexology foot massage as a standard feature.


These companies understand the importance of the seat in providing a full body relaxation. Massage chairs also contain a number of other massage and therapeutic treatments in addition to foot reflexology.


Wednesday 23 July 2008

Get Daily Back Pain Relief - Massage Chair Performs Deep Tissue Massage

If you suffer from constant, dull pain, muscle tension or chronic pain, then many regular massage techniques are just not effective for these conditions. In these situations a deep tissue massage may be just what the doctor ordered. A deep tissue massage penetrates beyond the superficial layers of the muscles to get to the root of the pain or discomfort. Muscles have long flexible tendons, but can breakdown and become shorter and less flexible causing pain and discomfort. A deep tissue massage seeks to elongate these tendons to restore their inherent flexibility.


In daily life muscles get exercised or stressed by our activities and begin to breakdown through time. Add injury to the equation, and now scar tissue is introduced, which is again less flexible. Therefore, to get effective relief, the massage must penetrate deeply into the muscles to help break down scar tissue and crystallization. This deep penetration helps to restore the muscles and their flexibility.


Professional athletes receive deep tissue massages on a regular basis to restore their muscles, breakdown scar tissue and increase their mobility. This is especially critical after hard training and exercise. Professional athletes have regular access to obtain deep tissue massage therapy and thus can get the full benefit of the treatment. Those of us who are not professional athletes are at a significant disadvantage, since we may not have a massage therapist at our continuous disposal.


Studies show that deep tissue is effective for relieving muscle pain, tension and anxiety. Since the daily stress on our bodies is continuous, the treatments are only truly beneficial when received on a continuous, recurring basis. A one time treatment is not a one-time cure all. To get daily pain relief, the treatment must be given with sufficient frequency. This is where a deep tissue massage chair can be a tremendous asset. There is an amazing variety of potential massage therapies to target areas for pain relief.


Technology continues to advance at a rapid pace and deep tissue massage has been integrated into many of the premier massage chair brands. Companies like Panasonic, Omega Massage and others are pushing the limits with ever more varieties massage therapies into their chairs. These massage therapies include air compression, stretching, heating elements, music therapy to name a few. Software programs control all aspects of the deep tissue massage. The program starts the massage more superficially and then gradual works deeper into the muscles working out the tightness, pain and aches.


These massage chair companies are developing therapies for persons who suffer from more chronic conditions such as chronic pain, fibromyalgia, muscle cramping and even carpal tunnel syndrome. Many new features target such areas. With air compression massage, for example, there are airbags for your hands and forearms. The program will gently squeeze, hold and then release. This gentle, repetitive action loosens the muscles, relieves aches and pains. Massage chairs can deliver full body massages from the neck to the feet.


Deep tissue massage is not for everyone. Since this massage specifically targets getting to the deep layers of the muscle, most people may feel sore the next day. This is normal as the massage has penetrated to the deeper layers to relieve tension. If this is a concern, then it is always advisable to ask your doctor if this type of massage is appropriate for you. Many health professionals are optimistic that with more studies being performed, that deep tissue massage will be shown to provide more significant benefits for chronic pain sufferers.


But remember, the effectiveness of massage therapy is obtaining it on a regular basis. Stress, tension, anxiety builds up gradually and must be relieved on a continuous basis. People who have more chronic conditions should also receive massage therapy on a continuous basis. As the damage to muscles is more severe, it takes more time for the healing process. Seek relief for your pain. A great way to do this is to see what massage chair recliners are available. There is one for every pain and every price range.


Looking to find out more about a Massage Chair Recliner with Reflexology massage? We carry the best massage chairs from Omega, Takasima, Acutec and Health Tec. Find the Best Massage Chair Recliners for your massage requirements.


Article Source: http://EzineArticles.com/?expert=Steve_Esquire

Saturday 21 February 2009

What Is Deep Tissue Massage

Finding an exact definition of deep tissue massage is complicated because there is no shortage of books, web sites and experts offering their own versions. Generally speaking, deep tissue massage is a technique that focuses on the connective tissue and lower muscle groups quite thoroughly. Not a massage technique for wimps, deep tissue massage is characterized by heavy pressure and slower strokes than more traditional massages. Because the pressure used in this type of bodywork is more intense and the massage itself is highly focused on specific areas of tension, a deep tissue massage is likely to be a bit more uncomfortable than a Swedish massage.


Deep tissue massage uses deep muscle compression and friction along the grain of the muscle. Deep tissue massage is also called deep muscle therapy or deep tissue therapy. It is a massage technique that focuses on the deeper layers of muscle tissue and requires more skill and strength than a Swedish massage. Deep tissue massage is also European in origin, but it is very different from Swedish massage in its focus and effects.


The purpose of deep tissue massage is to create mechanical change in the body, changing posture and creating freedom of movement by releasing fascial adhesions and chronic muscle contracture. Deep tissue massage can be an extremely intense experience, taking you right to the edge of your pain threshold for that "hurts so good" feeling without crossing it.


Deep tissue massage is not recommended for anyone who has a fever, a contagious condition, recent injury or surgery, history of blood clot or phlebitis, or anyone who is taking blood-thinning medication. Deep tissue massage is also not recommended for people with acute or long-term mental health problems. It is only conducted if appropriate and will always begin in a gentle fashion until you are able to withstand greater intensity. Deep tissue massage is most successful when the therapist has advanced training and the client has some experience and sophistication about massage. It is not always a full body massage.


Deep tissue massage is used to release chronic patterns of muscular tension using slow strokes, direct pressure, or friction on a focused problem area. Deep tissue massage is helpful for stress, bad posture, excessive fitness training, prolonged computer work, and any other overuse of muscles that can cause muscle stiffness, back and neck pain, and headaches.


Deep tissue massage is often used to treat people who are recovering from accidents and for sports injuries as it increases blood circulation in muscles that are underused. It relieves chronic muscle tension throughout the body and can also break down scar tissue and "knots" deep in the muscles. Deep tissue massage is used to reach deep within the muscle or underlying tissue to relieve pain and addresses the source of that pain (such as tendinitis or arthritis). A consumer reports magazine stated in 2005 that deep tissue massage is more effective than physical therapy, exercise, prescription medication, acupuncture, diet, chiropractic, glucosamine, etc.


Deep connective tissue massage is a form of intense deep massage that aims to release myofascial (connective tissue) restrictions in the body and to break up and eliminate any restrictive scar tissue.


Deeper strokes can also be used to break down adhesion in muscle and connective tissue, which is common after injury and in areas of body tension. Using deep muscle therapy tools allow both patient and care givers to apply the same kind of pressure to painful muscles as a regular part of everyday self-care.

About the Author

Massage Therapy can be relaxing and extremely beneficial for your health. If you are interested in massage therapy as a profession or you are a massage therapist and want to increase your business, you can find out how at Amen Massage.

Article Directory: http://www.articlerich.com

Saturday 30 August 2008

Massage Therapy For Improving Your Health and Wellbeing

Most people I know say that their health is one of their top priorities. Unfortunately, the reality is that is what they say not necessarily what they do. This is sad to me, because we all know that we have to take good care of ourselves. The reality is that we take our bodies and health for granted. Well that is until something happens. Then we kind just wake up and then maybe we take care of ourselves-at least for a while. We have to make health a priority. We need ways to counteract the affects of stress and find balance in our lives. One method that helps people decompress from stress is massage therapy and the most convenient way to receive it is from a massage chair.


The stress we encounter at home or at work causes a build up of chemical reactions in our body and we need a consistent method to counteract this affect. Massage therapy in general is very effective and massage chair specifically can give you consistent access to this health treatment. Massage chairs are very advanced and can provide full body massages. They are particularly effective in relieving aches, pains and discomfort which can result from the build up of stress in our bodies. The massage chairs of today offer a tremendous variety of comprehensive and effective massage treatments.


Many studies are showing the positive benefits of receiving regular massage treatments. There is a misperception that massage is somehow a luxury item. Sure there are spas that offer some tremendous and expensive treatments, but massage therapy is becoming a more mainstream treatment. It can help to increase the circulation of blood and lymph; reduce your stress levels; relax the muscles, improve your flexibility and range of motion. However, the studies also clearly point out that these benefits are achieved from regular massage treatment. Just like your diet. You cannot expect to lose weight by changing one meal.


The convenience of a massage chair cannot be understated. The biggest obstacle we hear for receiving regular massage therapy is the time involved with going to a massage therapist. We just simply do not have time in our busy schedules to do this on a consistent basis. This is precisely why having a massage chair can be very convenient. You can get a 10 minute warm up massage before you hop in the shower or just before you go to bed. No appointment need and you have access around the clock.


We will be the first to admit that getting a massage from human hands is definitely the best method. There is just something special about the touch of a human that has no comparison. But then again, getting this on a regular basis is where the real benefit is obtained. The other factor in saving time with a massage chair is that the operations can be performed in parallel. A masseuse works one area at a time, then moves on to the next. Overall, it takes about 50 minutes to effectively cover the body. A massage chair works in parallel. It can massage the full body all at once. Working in parallel cuts down the total time required to get a massage.


The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.


We all say that our health is a priority, but few take the necessary action required. How hard is it to sit for 10 minutes and relax your body and mind? For some impossible, but for most of us, it is very possible. Why not start to establish a routine that helps to reverse the effects of modern day stress. Your health is not a luxury, and neither is having a massage chair to help you bring back that critical balance in your life.


Looking to improve your health and wellbeing. Find the Best Massage Chair for your massage therapy needs. We offer an unprecedented variety brands, models features. Check out the top Massage Chair Recliners from Panasonic, Human Touch, Omega and Sanyo.


Article Source: http://EzineArticles.com/?expert=Steve_Esquire

Thursday 28 August 2008

Omega Montage Elite Massage Chair Review

If you have been looking for a massage chair, then finding good information to make a decision is important. Even better, finding an unbiased review of a given massage chair can be helpful. Here are 5 important categories to evaluate the total massage chair experience. This system gives equal weight to each of the 5 categories with each category having from 0 to 20. A 100 point score means the chair and the company has achieved total excellence. The 5 categories are Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. The discipline of a systematic approach provides for balance help those seriously considering a massage chair. The Omega Montage Elite is the subject of this review. This luxury shiatsu massage chair is in the $4,000 to $5,000 range.


Warranty & Customer Service: It is important that the manufacturer stand behind its product. A good gage of the company's confidence is its warranty coverage and duration. Omega gives covers 5 years on the frame, 3 years on parts, 3 years labor, 1 year shipping and 90 days in-home service. Omega is well above other manufacturers in this category with its parts and labor. Omega is, however, lower for the in-home service which some have increased to 1 year in-home. Customer service is competent and turnaround time on service is good. Our Rating in this category is 18.


Comfort & Ergonomics: Comfort and ergonomics are important design characteristic with a shiatsu massage chair. Omega designed the Montage Elite for comfort and relaxation. This shiatsu lounger is wheel chair accessible accommodating those that may have trouble getting in and out of the chair. Omega included the first wireless remote control with a lanyard allowing users to not have to get up to change the controls. The Montage Elite can accommodate taller users up to 6' 6" allowing most Americans to fit in the chair. The comfort and fit of this shiatsu lounger is very good. Omega has accommodated many important ergonomics into this massage recliner. The Montage Elite is a 19 in Comfort & Ergonomics.


East of Use: Massage Chair manufacturers are building in more technology and features into their chairs. Users need to be able to quickly, easily and intuitively understand how to use of a product. The Montage Elite has many advanced features and many manual options. The main remote control has 5 auto programs and a wheel button for adjusting the footrest and chair back. This remote is fairly intuitive. The wireless remote is a distilled version of the main remote and is simple in design and allows for virtually all the controls of the massage. The only significant exception is the air pressure on the lower body can only be adjusted from the main remote. Like most main remotes, a side panel contains many manual controls including manual massages and adjustments to the lower body air system. The wireless remote is compact, convenient and now a must have. The Montage Elite is a 19 in Ease of Use.


Key Features: The most prominent features of the Omega Montage Elite are the Lower Body Traction and Footflex Reflexology foot massage. Omega built in a traction function to gently stretch out your lower back, hips, knees and ankles. The footrest is raised horizontally; the airside activates to hold your ankles and then lowers successively to 3 positions. As the footrest lowers your muscles and tendons are stretched throughout the lower body. The Footflex reflexology uses airbags to hold and gently squeeze your foot at the arch and the heel at your reflexology points. Omega has brought the lower body air massages up to par with the back massage technology. Omega has a thorough array of massage for the back, neck, shoulders and base of the skull. The Montage Elite is a 19 in Key Features.


Massage Therapy: The massage functions are included in the Montage Elite includes 5 full body automatic courses, 4 manual massage courses, and 4 massage speed settings for a total combination of 64 manual massage courses. The automatic massage functions include the following: ShiatsuKneading, Tapping, Finger Press, and Kneading & Tapping (Shiatsu). The Montage Elite comes loaded with great massage therapy tools. Choose from the lower body traction, full body heat, lower body compression massage and 64 combinations of back massage. Music is probably the most overlooked feature in most massage chairs. The reality is music takes you away from your environment. The Montage Elite has music-massage synchronization function. Not only do you drift off to your favority music, but the massage will actually be to the tempo of the music. Simply outstanding! Overall Rating for the Omega Montage Elite massage recliner for massage therapy is 20.


How does the Omega Massage Montage Elite rate? Overall, our rating of the Montage Elite is an 95/100. The technology, intuitiveness and simplicity of this massage chair recliner is what the luxury category is all about. With Omega, the . Montage Elite has the best manufacturer's warranty without the added expense of an extended warranty. The massage chair is easy to use, has advanced features, a wireless remote and thorough massage therapy. This shiatsu massage chair can accommodate both short and tall people alike. The Montage Elite was built for the American market. This is as good as it gets!

By: James Knolan

Article Directory: http://www.articledashboard.com

Monday 5 January 2009

Massage Therapy Has Longstanding Mental, Physical, and Emotional Benefits

There are many longstanding mental, physical, and emotional benefits to massage therapy. A massage is emotionally relaxing because it calms stress and improves one's mood. That emotional relaxation is often transferred to the body to ensure a minimal amount of undue physical stress caused by emotional stress. Massage therapy is good for the body because it relieves muscle tension, boosts the immune system, and plays a crucial role in the battle against diseases. A massage benefits the mind because it relieves depression and it increases the release of endorphins, which in turn improve mood and mental function. Massages also play a crucial role in the development of babies by stimulating them, helping them to feel loved, and keeping them alert. Massage therapy should be considered crucial to the maintenance of a healthy society because of its many mental benefits, physical benefits, and emotional benefits.


The Power of Touch

Massage therapy involves benefiting the body by manipulating muscles and tissue. Through moving the muscles and tissues in a soothing manner, tightened muscles and tissues are loosened, resulting in relaxation of the mind, body, and emotions. Massages have the same benefits on all age groups. There is no set age group that massages help because everyone can benefit from the stimulation provided by a massage. The key to unlocking the positive effects of massage therapy is activating underlying pressure receptors. Not being touched hinders development in infants. Just as not being shown attention or affection affects every other age group greatly, and in every way, babies are also held back developmentally by a lack of touch and attention. The power of touch in our lives seems rooted in our nature, as individuals and as social beings. Massage, as well as a healthy diet and exercise, should be a regular activity.


Massages Prove Crucial to Mental Well-Being

Massage therapy has innumerable mental benefits. The brain waves of babies who have received massage show that they become more alert and learn faster after being touched. A massage has been known to increase attention and decrease anxiety in the general public. Massage therapy also improves performance on math problems and reduces the release of stress hormones. It helps ADD and Autism as well.


Massage Therapy Aids Physical Health

Massage therapy is particularly beneficial for the body. In neonatal care, massage therapy has been known to allow babies to gain weight and sleep more soundly. A massage also helps with: stimulating the immune system, increasing the production of serotonin, relief of migraines, asthma, lung function, and slowing the effects of cancer and HIV. Therapy aids with: reducing blood pressure, decreasing heart rate, stimulating the parasympathetic nervous system, the release of endorphins, relieving pain, and helping to cure diseases. Massage therapy loosens tight muscles and stimulates weak muscles. Massage maintains all around physical wellness.


The Emotional Benefits of Massage Therapy

A massage relieves depression and decreases stress hormones. Children who are accustomed to being touched are shown to be less aggressive. Massage therapy addresses the physical, emotional, and mental needs of people in order to help them feel relief from physical and mental stress and maintain overall health. The physical and mental benefits of massage therapy combine to create numerous emotional benefits.


Massages Are Just As Important As Diet And Exercise

A properly transmitted massage is incredibly helpful. Just as the physical effects of a healthy diet and exercise improve all aspects of life, the physical benefits of massage improve the body's ability to perform all tasks better. Without a healthy physique, every other aspect of a person's being will start to break down. The body affects the feelings and the mental state of the person receiving the massage. A massage relaxes the body and that relaxed feeling is transmitted to the emotions and the mental clarity of the consumer. The mind is the control center of the body and emotions. Every part of us, from motion to the mere inkling of a thought, is controlled by neural transmissions from the mind. Just as the condition of the body will control the mind, the mind in return controls the way the body operates (i.e. its speed, efficiency, the speed of breakdown from physical stress caused by mental stress, and the motivation to stay active). A calm mind usually means a happy and healthy person. A troubled mind is often a good indication of physical problems or the onset of physical stress in the future. The maintenance of a sound mind should be considered as important an aspect of our health as the maintenance of a healthy body. One very good way to ensure that health in both arenas is through a soothing massage.


Massage therapy should be recognized as a valid and effective way of maintaining health. Emotions are the steering wheel that controls our physical actions and mental clarity. Emotional health and the emotional benefits obtained through massage therapy are essential for a satisfying life. Individuals with satisfying lives create a happy and healthy society. The physical benefits, mental benefits, and emotional benefits of therapy should be recognized as essential for the well-being of society.


Kristen Heggie. "Massage Therapy." Online posting. vanderbilt.edu.
Tiffany Field. "Touching News." Online posting. 8 June 2007. Psychology Today Magazine.
Wikipedia. "Massage." Online posting. October 2007. Wikipedia.


Sunday 31 May 2009

Massage Techniques Can Be Used at Home to Benefit Your Family

Massage therapy has been practised for thousands of years. Massage techniques have been widely used in Chinese medicine for many years and have been documented as far back as ancient Greece and Persia. The healing benefits associated with massage have been well documented throughout time.


Today, massage remains based on the ancient techniques used centuries ago to drive out pain from the body and promote well-being. Massage is used for a variety of benefits but the general benefits to using massage include increased energy levels, improved circulation and lymphatic drainage, promoting the healing of injuries, alleviating stress and combating insomnia.


Many variations of massage are practiced all over the world. Massage can also be broken down to focus on one particular area of the body. This can include a massage concentrating on the muscles of the upper and lower body, head and scalp massages and the newer technique of facial massage.


Most of us have at some point in our lives experienced the calm serenity that a massage can bring. Massage is the perfect way to pamper yourself or to provide a loved one with a completely relaxing experience. By learning how to massage at home, you can develop the skills needed to promote an increased well-being in your family members, friends and loved ones.


Fortunately, learning how to massage at home is something that can be achieved very easily. One of the most important factors in a beneficial massage, both to the giver and the receiver, is that the environment in which the massage is carried out is one of complete comfort and tranquillity. The greatest results will be achieved if the body and mind are completely at ease.


Before commencing any massage treatment, ensure you have located a peaceful area at home where there will be no disturbances.Once you have located a quiet area in which to carry out the treatment, and you or the person receiving the massage is comfortable then the massage can begin.


It is recommended in most massage practise to use a little massage oil on the hands to ensure smooth movements and strokes. The type of oil used will vary depending on the desired benefit of the massage. Many oils promote a sense of calming and relaxation, whilst if the massage is to promote healing of an injury a more specific oil may be used to ease the muscle or affected body part. Make sure your hands are warm by rubbing them vigorously together then apply the oil or lotion to your hands and then begin to work on the desired area.


Massage techniques can vary widely depending on the desired outcome. For babies and children, the techniques will be lighter and in most circumstances only the finger tips will be used with light pressure. For a relaxation massage, the movements will of medium to light pressure with calming strokes and techniques and can cover the entire body. For sport injuries and muscle problems, where a deeper part of the muscle needs to be reached, the movements are more firm and concentrated on the specific target area.


Massage is recognized world wide as a healing therapy and its popularity is increasing rapidly. New techniques are continually being introduced to the Western world, and along with these come many new benefits and results. More and more people are learning this great skill at home, so that they have the resources to enrich the lives of not only those around them but also themselves throughout complete relaxation of mind and body.


Diane Moncur
Massage can be beneficial for almost anyone and it need not be expensive. With a little knowledge and pracice you can provide your friends and family with a wonderful massage experience. To find out how please click on the following link. http://know-massage.com/
Click here to find out how easy it is:
http://www.3dayfitness.com


Article Source: http://EzineArticles.com/?expert=Diane_Moncur

Friday 21 November 2008

Whats the Difference Between a Sports and Thai Massage?

There are many similarities between Sports massage and Thai massage, and many obvious differences, though many practitioners feel they are extremely compatible and combine the two to great affect.


Sports massage is one of the most popular western therapeutic approaches to massage. It is not a general relaxation massage, but one focused on reducing tension, pain, injury and increasing the performance of the body. It is generally a deep massage that works on the principles of muscle, bone and nerve function. Usually given on a massage table, with the use of oil, sports massage employs a range of various techniques to stretch and realign the muscles of the body. This will often include a number of applied stretches. It is common to undergo a postural assessment before a session, for the practitioner to consider where the person's problem may ultimately lie. The focus of a session will be to relieve symptoms of pain in the area affected, but also in areas not directly affected but indirectly causing the symptoms. Following a session, suggestions may be made for a routine of exercises to be practiced at home, to build on the improvements made during the massage session.


Sports massage is not merely for the benefit of the sports person - in fact, it is far more common for the average person seeking sports massage to be an office based professional suffering with upper back, neck and shoulder tension and pain, or lower back tightness, weakness and pain. It is beneficial for everyone.


Thai Yoga massage, often referred to as just Thai massage for short, is part of the ancient and traditional medical system of Thailand. Practiced by at least one member of most households, it has been used as a general preventative healthcare system among Thai families. The Thais are not knowledgeable of anatomy and physiology like practitioners of western massage techniques such as sports massage, but approach the massage from an understanding of energy channels that run through the body, like blood vessels and very similar to the Chinese meridians of acupuncture. Thai massage manipulates the energy channels of the body primarily, and the joints, muscles and soft tissues secondary. It is given with the recipient fully clothed, wearing loose comfortable attire, on a futon mat on the floor.


The massage is given in a very slow, meditative and mindful way. The practitioner uses technically brilliant body mechanics to transfer body weight, rather than muscle strength, and will use most parts of his/her body to administer the massage. Deep, slow squeezes and compressions are applied, but Thai massage is most renowned for the amazing myriad of applied yoga stretches, that challenge and open the recipient's body, leaving them feeling relaxed, energised, taller and more expansive.


Thai massage can be given for general relaxation or healthcare, or can be focused on a more specific therapeutic outcome, akin to sports massage. It is particularly beneficial to the average person who sits at a desk all day, with little movement of their body. The stretches and manipulations of Thai massage really get the energy flowing that often becomes stagnant when we are stationary for long periods.


Many of the techniques of sports and Thai massage are very similar, such as the compressions and stretches, and Sports massage can and will often be applied over clothing or towels. Some practitioners have studied both and will combine them for very effective results.


Contrary to what some may have heard, good, skilfully applied Sports or Thai massage will not cause you traumatising pain or leave you bruised and aching for days. You may experience some therapeutic 'good pain' that affects an immediate feeling of relief, but no more.


Jag Reeves is a massage therapist based in North London. If you are based in London and would like to sample sports or thai massage visit: Sports Massage North London


Article Source: http://EzineArticles.com/?expert=Jag_Reeves

Wednesday 20 August 2008

Therapeutic Massage

Therapeutic massage is the use of massage to heal mental and bodily aches and strains. Also known as manipulative therapy, therapeutic massage provides physical and psychological benefits. Physically, the effects of massage include injury healing, pain management and circulation improvement. The psychological aspects, through muscle manipulation leading to tension relief achieved by manipulating the muscles, are known to relieve stress. Multiple types of therapeutic massage exist, utilizing various techniques and concentrating on various parts or problems of the body. Therapeutic massage has a long and vivid history, and can claim Hippocrates and Julius Caesar as proponents of its uses and benefits.


Therapeutic massage, through the application of manual and/or mechanical-aid pressure to the soft tissues of the body, eases much of the accumulated tension in the muscles. This tension relief is extremely helpful in situations when time is the best medicine. For example, strained and pulled muscles will only cure after time and through patience; massage can be extremely helpful in making the former go by faster and the keeping the latter with you. Muscle aches and pains, which accumulate as a result of stress, are greatly soothed by massage. A continuous regimen of massage therapy can reduce the aches and pains in the long term as well as the short term. Bad circulation, which can be the result of many factors, can be increased through massage. Of course, a healthy lifestyle consisting of a correct diet and sufficient exercise is needed to maintain healthy circulation, but massage does stimulate the blood vessels near the skin, thus improving circulation nearest to the skin.


It is a known fact that when we feel good physically, our psychology improves as well. Massage feels good physically as it lightly stirs our muscles and puts pressure on sensitive spots. This physical calm affects the mental state as well. While tension and pain are being released from our bodies, the mind is able to rest at ease, forgetting the pressures, both physical and emotional, of everyday life. Physical and mental health are cyclically related, as we are also apt to be physically more active in life when we feel good psychologically.


The range of therapeutic massage that exists is quite varied. For the athlete, there is the sport massage – the manipulation of muscles and tissues to keep them from tenseness and soreness – which reduces the risk of injury. For the injured athlete (or any injured person, for that matter), there exists the remedial massage, which concentrates on the injured area, and probably will include physical therapy to rebuild those muscles. Reflexology, derived from an Asian form, is massaging feet and/or hands to achieve relaxation throughout the body, as points in our hands and feet are connected to points throughout our body. Swedish massage focuses on deep massage of the muscles in the direction of blood flow to the heart. This type of massage is both beneficial for muscles and the circulation system. These above-listed types are a few of the various methods of therapeutic massage. Depending on personal needs and injuries, the specific therapeutic massage best for the specific need should be chosen.


Hippocrates is known to have said: “A physician must be experienced in many things but assuredly also in rubbing." Thus, the father of modern medicine confirmed his belief in the benefits of massage to medicine. Julius Caesar is known to have had regular massage treatments, for certainly, in between conquering empires, de-stressing his body was very important. Massage therapy has been used throughout the centuries, and is known to have been used as early as the Egyptian times – paintings depict the royalty receiving massage. Modern society is discovering the benefits, both physical and psychological, of massage. As knowledge of these ancient techniques increases, awareness of their benefits grows, and the popularity increases. It is becoming easier and more accessible to get virtually any type of therapeutic massage in most cities, and is quickly spreading to regions outside of metropolitan areas. Massage, as the millennium-old therapy shows, is not a temporary fad. It is a method of pain and stress a lleviation that is becoming accepted by the medical community as an important supplement to various treatments. Therapeutic massage, through muscle manipulation, can be extremely beneficial to living a healthy life. When the body feels free and easy, the mind follows suit, and the path is paved for a healthy life.


Published At: www.Isnare.com
Permanent Link: http://www.isnare.com/?aid=65667&ca=Medicines+and+Remedies

Wednesday 8 July 2009

Panasonic Massage Chairs

Panasonic provides a full line of massage chairs. There are two basic levels of massage chairs offered by Panasonic. On the high end of the line, they offer the Real Pro Ultra line. This consists of their model numbers EP-30003 to EP-30007. They also offer on the entry level side the new Urban Collection. This consists of a variety of more contemporary style massage chairs. These two lines are offered by Panasonic.


The Swede-Atsu New Urban Collection is the newest introduction from the company. They have redesigned these loungers to be much more stylish and contemporary. They offer sleeker designs with curved armrest and different accents in the chair. These loungers come in leather and some models have a separate leg ottoman.


The EP-1082 offers an air compression massage with eight airbags. It comes with the separate leg ottoman and has the Swede-Atsu massage roller mechanism. There are eight basic massage modes included in this lounger. This chair also offers the new chiropractic style massage techniques. This is to help with better muscle relaxation in helps promote better posture.


Another model in the new Urban Collection is the EP-1285. This model is similar to the EP 1082, with the exception of the attached leg rest. This massage chair has the built-in leg ottoman. The number of airbags and the EP 1285 is 14. This provides better coverage for compression massage for your legs.


Both the EP 1082 and the EP 1285 have Swede-Atsu floating massage mechanism. This is interesting new technology from Panasonic. This floating massage mechanism performs various massage actions. It stimulates the movements of the wrist. It is able to rotate to replicate a lifelike massage.


The air ottoman system which is separate for the EP1082 is the first and a separate unit. This separate unit contains eight airbags. It provides a compression massage for the legs and feet. He airbags are specially designed to provide a kneading in loosening of the shins and calf muscles. This helps to promote better circulation and provides a more contoured massage for the lower body.


The high end line for Panasonic is the Real Pro Ultra. The Real Pro Ultra line is the successor to the real Pro elite line. This line starts with the model EP 30003. This model has all the main features of the ones above it. As you progress up the line to the EP 30007, slight changes are made to the massage chair.


The Real Pro Ultra EP 30003 comes with a new quad style roller mechanism. This specially designed roller follows the contour of your spine. These massage heads will actually open and close which allows for some additional massage movements. It has the grasping and just motions for additional soothing relief.


The Real Pro Ultra line comes with three the body scan technology. The roller mechanism will scan up and down your back. It then creates a three-dimensional virtual map of your back. It locates the top of your shoulders and will adjust the program to follow the curve of your spine. This provides a much more tailored massage.


The model EP 30004 comes with an arm massage. This is an air compression type massage utilizing airbags. The armrest has a cover which can be opened. The arm and hand is placed inside. This enables the airbags to provide a gentle squeezing and compression massage to the hands and arms.


The Real Pro Ultra line also consists of models 30005, 30006 and 30007. These models come with a more penetrating roller mechanism called ultra deep. The shoulder and hip airbags for the EP -- 30005 have been removed compared to the 30006 and 30007. The only difference between the EP 30006 and the EP 30007 is that the 30007 is made in Japan. This is the lineup for Panasonic's high in massage chair line the Real Pro Ultra.


Looking for a Panasonic Massage Chair? We have a full selection of massage recliners to choose from. Panasonic Massage Chairs are known for their advanced technology and many manual massage techniques. Panasonic has been building massage chairs for over 25 years.


Article Source: http://EzineArticles.com/?expert=Steve_Esquire

Tuesday 26 April 2011

Massage Chairs Give You Relief Of Stress And Pain

Do you suffer from aches, pains and discomfort? Does it flare up periodically? Once it does it can also be very stressful. Many people are finding comfort in getting relief with a massage chair. Even if you don't suffer from aches and pains, you should look at how a massage recliner can enhance the health of your body and mind. A variety of complementary treatments are being added into massage chairs.


When we come under stress our bodies react to protect itself. The normal reaction is the fight or flight reaction. The body protects itself by releasing adrenaline. The adrenaline gives us the energy needed for immediate survival. However, most modern stress is without such a physical release.


Stress can also cause stiffness in the body. When we are under stress the muscles are tense. This tension eventually causes fatigue in the muscles. This tension and fatigue make the muscle very tight and constrained. It is important to stretch out muscles when they are tight. Stretching maintains the elasticity of the muscle fibers.


Massage recliners are great for relaxing. When you feel your stress starting to build up, just sit down and touch button to activate the massage chair. If you want to escape from your reality then slip on the headphones and start the MP3 player to let the relaxation begin. Let the music relax and soothe your mind. The massage recliner will work through its regimen systematically relieving your aches and pains.


The montage premier massage recliner is equipped with an MP3 player and headphones. Just activate the MP3 player and the noise cancellation headphones will relax your mind. To experience your music in a new dimension, activate the music synchronization of the montage premier massaging recliner. The rhythm of the massage technique will synchronize with the beat of the music.


One very specialized massage technique only available in Panasonic massage recliners is the Junetsu technique. The Junetsu technique means ultra fine kneading. The ultra fine kneading massage of the Panasonic massage chair provides for deep muscle penetration. The rollers make a deliberate circular motion as it penetrates the muscles.


Many medical and chiropractic treatments involve the use of massage therapy. Massage therapy is targeting the manipulation of the soft tissues of the body. Restoring flexibility and elasticity to the soft tissues is important in the healing process. Massage recliners are routinely used to provide massage therapy to the muscles, skin, tendons, joints and ligaments.


Omega massage has included in its montage premier massaging recliner a lower body stretching capability. This lower body stretching exerts a pulling force on the lower half of the body. You can stretch out your legs from the hips to the ankles with this stretching system. The montage premier massage recliner integrates the stretching seamlessly into its automatic massage programs.


Panasonic has designed its real Pro elite massage chair so that it can save custom programs from users. This can be very convenient if you would like a massage repeated in a particular area. The real Pro elite allows for a number of custom programs to be saved per user. This and many other advanced features are found in massage recliners.


A massaging recliner can help you reduce your body aches and pains and your stress level. A massaging recliner can deliver a soothing and relaxing massage at the touch of a button. Massage chairs are a great way to receive massage therapy on your schedule. Find out how a massage chair can help you reduce your stress during these tough times.