Saturday, 18 April 2009

Body Massage History - Healing Through the Centuries

Body massage is a timeless healer. It has survived many centuries and generations as one of the most effective ways of healing physical ills as well as mental ills. Our bodies are extremely resilient and can withstand some serious abuse and making sure that your energy is balanced is one of the most important things you can do to ensure a happy and healthy lifestyle. Massage therapy does just that, it balances out your body's energy and distributes it in a healthy and productive manner. Depending on which culture you draw from, history shows that massage has been around for more than 3,000 years. The Chinese are believed to be the oldest practitioners of massage therapy.

The newest disciples of body massage are believed to be the Western worlds having adapted the healing therapies of massage nearly 500 years ago. Regardless of where you draw your history of massage from, humans have always gravitated to touch as a form of relief from injury or as a mental assurance. Sore limbs can be rubbed into submission and backs can be realigned from the loosening of muscle tissues surrounding the spine. Even sexual functions can be made all the better through massage. There is a massage technique for just about every body function.

A good body massage done by an experienced practitioner can open your eyes to a whole new world free of pain and full of peace. It has taken a long time for the Western world to adopt massage therapy as a legitimate and useful practice for healing, but it has become an important dynamic to a healthy body and mind. Massage in the West is no longer seen as just an indulgence but rather as a real therapy for displacing bad energy and replacing it with good energy to optimize your body's functions.

Body massage doesn't just feel good it does good. Loosening up your muscles so they can relax and fall into place the way they are meant to can relieve stresses on your body you didn't even know you had. And, when you really buy into the effects of massage you will find your mind follows suit. When you are in congress with your massage therapist on mental and physical level the peace and tranquility that takes you over can change your whole outlook on your life and your body's health. This is what ancient practitioners of massage were telling us.

Emily considers travelling and camping along any cost in any country one of her favourite leisure activities Painting and reading are other activities she enjoys. She is also a fan of all types of cooking and her other snippets can be found at

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