Saturday, 27 September 2008

Prenatal Massage

Prenatal Massage creates a lot of therapeutic effects on a would-be mother. The massage is not only helpful for the mother but it is equally beneficial for the baby who is inside the mother's womb. A professional massage therapist can provide a lot of comfort to the pregnant women through the Prenatal Massage therapy. They are equipped with all the knowledge about dealing the mothers as well as what can give them perfect comfort.

Pregnancy massages aid in appeasing and resting the nervous system of the mother. This can help them sleep well at night which is very important for the health of both the mother and the baby. Some women experience mental anxiety and stress during the period of pregnancy which can be combated through the massage in pregnancy.

In fact most of the doctors suggest the mothers to go for soothing prenatal massage as this will keep them healthy and happier and the chances of complications during delivery will reduce.

Types of prenatal massage and their techniques

There are two types of pregnancy massages- labor massage and post pregnancy massage. The mothers who are waiting for their delivery can be extremely benefited with the labor massage. They have wonderful effects in relaxing them. This is performed on the expecting mother while she lies on one side at a reclined posture. She can also afford to lie down on her belly if she is using a pregnancy pillow under it.

This is always advised to play soothing music in the background to release the stress for the mother's mind and this will help her to bear the pain as well as facilitate the delivery. After the delivery is over during postpartum period, special pregnancy massage methods are also required. This helps the women to recover the shape of their body. The massage s in pregnancy and after pregnancy increases the elasticity of the skin and the muscular tension.

If the mother is suffering from any sort of post pregnancy depression then the chances are quite high that the pregnancy massages will help her to recover and bond with the baby. Now you need to take the advice of the doctors before opting for the prenatal massage therapy because this depends on the physical condition of the mother whether she will be benefited from it or not.

Prenatal Massage benefits

The Expectant mothers often go through unusual emotional as well as physical transformations which happen due to increase in body weight, change in hormonal balance and shifting of the postures. They also experience pressure on their knees. The prenatal massage therapy treatments often help them to get rid of these negative syndromes of pregnancy.

The prenatal massage and other pregnancy massages often reduce the severe back pain and ache in neck and shoulders. The pain in the pelvic area is also released through the massage techniques. The blood circulation and digestion power is also improved with this massage. The elasticity of the skin is increased with massage in pregnancy that reduces stretch marks.

If you would like to discover more on massage, benefits of massage, please visit our blog.

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